Chances are, you could have an STI.

Life, Life Challenges, Loving Yourself, STDs

Do you know what an STI is? STI could easily mean “Silent Transmitted Infection”, but in reality it is a “Sexually Transmitted Infection”.  And very common at that — more than half of our population will get an STI or STD at some time in our lives. Contracting an sexually transmitted infection doesn’t happen from … Read More

Fine tune the YOU that already IS

Family, Life, Life Challenges, Relationships

It’s the time of year when everyone vows that THIS is the year they will be better at EVERYTHING.  New and Improved.  The fact is, this goal is not only limiting, but also essentially contradictory.  If you’re “new”, how can you be “improved”?   A better YOU is always a good idea; after all, who doesn’t … Read More