Chances are, you could have an STI.

Life, Life Challenges, Loving Yourself, STDs

Do you know what an STI is? STI could easily mean “Silent Transmitted Infection”, but in reality it is a “Sexually Transmitted Infection”.  And very common at that — more than half of our population will get an STI or STD at some time in our lives. Contracting an sexually transmitted infection doesn’t happen from … Read More

How do I know I’m in a Healthy Relationship?

Life, Love, Loving Yourself, Relationships

The exposure of abusive relationships from public figures and entertainment personalities has caused birth to hashtags movements like #NOMORE, #TIMESUP, and #METOO.  The need for these movements confirms that many of us haven’t grown up in a house with good examples of what a healthy relationship looks like. This leaves us wondering if the relationship … Read More